CrossFit Levo – WOD
Metcon (3 Rounds for reps)
Teams of 2
3 Rounds
:90 S2OH (95/65)
:90 Cal Row
:90 Box Jump (24/20)
:90 Russian Swings (70/53)
Rest 3 Mins
*Break it up however you want
** 4 weeks until beach season
CrossFit in Creve Coeur
Teams of 2
3 Rounds
:90 S2OH (95/65)
:90 Cal Row
:90 Box Jump (24/20)
:90 Russian Swings (70/53)
Rest 3 Mins
*Break it up however you want
** 4 weeks until beach season