CrossFit Levo – WOD
Metcon
Metcon (Time)
2 Rounds:
15 Power Snatch 135/95
5 BMU
15 Power Clean & Jerk
5 BMU
15 Thrusters
5 BMU
CrossFit in Creve Coeur
2 Rounds:
15 Power Snatch 135/95
5 BMU
15 Power Clean & Jerk
5 BMU
15 Thrusters
5 BMU