Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (AMRAP – Rounds and Reps)

24 minute AMRAP:

50 DUs

40 Air Squat

30 AbMat Sit-up

20 Push-Up

10 HPCL (135/95)

5x the round # of burpees

(5-10-15-20-25)
5 weeks until beach season

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