Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

3 Rounds:

10 TTB

5 Power Snatch 155/105

-Then-

3 Rounds:

20 Pushups

10 D Ball Clean 100/70

-Then-

3 Rounds:

30 Double Unders

15 Burpees Over Bar

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