Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (2 Rounds for reps)

2 rounds

10 minute Amrap

P1: 3 Burpee

6 box jump (24/20)

9 DB snatch (50/35)

P2: Row

Rest 3 minutes
*Switch whenever you want

** 9 weeks until Beach season

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