CrossFit Levo – WOD
Metcon
Metcon (Time)
2 Rounds For Time:
15 TTB
75’ DB Front Rack Lunge 50/35
15 S2OH 135/95
75 Air Squat
15/12 Cal Bike
CrossFit in Creve Coeur
2 Rounds For Time:
15 TTB
75’ DB Front Rack Lunge 50/35
15 S2OH 135/95
75 Air Squat
15/12 Cal Bike