CrossFit Levo – WOD
Metcon
Metcon (Time)
50-40-30-20-10
Double Unders
Ab-Mat Sit-ups
*After every movement complete 5 Devil Press 50/35
CrossFit in Creve Coeur
50-40-30-20-10
Double Unders
Ab-Mat Sit-ups
*After every movement complete 5 Devil Press 50/35