CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time :
40 Box Jump 24/20
30 DB Snatch 50/35
20 Wall Ball 30/20
10 D Ball Clean 150/100
20 Wall Ball 30/20
30 DB Snatch 50/35
40 Box Jump 24/20
CrossFit in Creve Coeur
For Time :
40 Box Jump 24/20
30 DB Snatch 50/35
20 Wall Ball 30/20
10 D Ball Clean 150/100
20 Wall Ball 30/20
30 DB Snatch 50/35
40 Box Jump 24/20