Sunday

CrossFit Levo – WOD

Metcon

8 Ball (Time)

8 Rounds For Time:

8 KBS 53/35

8 Pull-ups

8 Box Jump 24/20

8 Thrusters 95/65

8 Knee To Elbow

8 Power Clean 95/65

8 Pushups

8 Push Press 95/65