Sunday

CrossFit Levo – WOD

Metcon

8 Ball (Time)

8 Rounds For Time:

8 KBS 53/35

8 Pull-ups

8 Box Jump 24/20

8 Thrusters 95/65

8 Knee To Elbow

8 Power Clean 95/65

8 Pushups

8 Push Press 95/65

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