CrossFit Levo – WOD
Metcon (AMRAP – Rounds and Reps)
6 Rounds
3 Min AMRAP
3 Dball Cleans (100/70)
6 Push-up
9 Air Squats
Rest 1 minute
* P1 completes all 18 reps, P2 rests
RX+: 150/100
CrossFit in Creve Coeur
6 Rounds
3 Min AMRAP
3 Dball Cleans (100/70)
6 Push-up
9 Air Squats
Rest 1 minute
* P1 completes all 18 reps, P2 rests
RX+: 150/100