Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (AMRAP – Reps)

AMRAP 14 min:

P1: 15 WB 20/14

30 DUs

P2: Row for Cals

Rest 3 Min

3 min. max burpee (both partners working)
Total score is cals+burpees

Leave a Reply