CrossFit Levo – WOD
Metcon (AMRAP – Reps)
AMRAP 14 min:
P1: 15 WB 20/14
30 DUs
P2: Row for Cals
Rest 3 Min
3 min. max burpee (both partners working)
Total score is cals+burpees
CrossFit in Creve Coeur
AMRAP 14 min:
P1: 15 WB 20/14
30 DUs
P2: Row for Cals
Rest 3 Min
3 min. max burpee (both partners working)
Total score is cals+burpees