CrossFit Levo – WOD
Metcon
Metcon (Time)
5 Rounds For Time:
6 Power Snatch 135/95
9 HSPU
12 Back Rack Lunge
15 C2B Pull-ups
CrossFit in Creve Coeur
5 Rounds For Time:
6 Power Snatch 135/95
9 HSPU
12 Back Rack Lunge
15 C2B Pull-ups