Sunday

CrossFit Levo – WOD

Metcon

Open Test (AMRAP – Rounds and Reps)

AMRAP 20:

50 Wallballs 20/14

50 Double Unders

40 Box Jump 24/20

40 Toes To Bar

30 Chest To Bar Pull-up

30 Burpee

20 Power Clean 145/100

20 Jerks 145/100

10 Power Snatch 145/100

10 Muscle Ups

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