CrossFit Levo – WOD
Metcon (AMRAP – Reps)
E5M for 4 Rounds
500m row
Max Devils DB step overs (50/35)*
*Only count the reps from the step overs
** movement starts with a burpee before the step over
CrossFit in Creve Coeur
E5M for 4 Rounds
500m row
Max Devils DB step overs (50/35)*
*Only count the reps from the step overs
** movement starts with a burpee before the step over