CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
1,600m Row
-Then-
6 Rounds
6 HSPU
9 Goblet Squats 53/35
12 KBS
We are Raising the Bar and Lifting the Spirit
For Time:
1,600m Row
-Then-
6 Rounds
6 HSPU
9 Goblet Squats 53/35
12 KBS
