Saturday’s Swinging Cindy Sweat Sesh

CrossFit Levo – WOD

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Metcon (AMRAP – Rounds and Reps)

Partner Wod:

20 minute AMRAP

Round # of KBS (70/53)

5 Pull-ups

10 push-ups

15 air squats
Alternate movements

Round 1=1 swing

Round 2=2 swings

Round n=n swings

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