CrossFit Levo – WOD
Metcon (Time)
Partner Chipper
FOR TIME:
2k Row
100 Burpee
75 Hang Snatch (75/55)
50 C2B
25 Dball (100/70)
*Break up reps any way
**30 Minute Cap
CrossFit in Creve Coeur
Partner Chipper
FOR TIME:
2k Row
100 Burpee
75 Hang Snatch (75/55)
50 C2B
25 Dball (100/70)
*Break up reps any way
**30 Minute Cap