CrossFit Levo – WOD
Metcon
Metcon (Time)
30-20-10
C2B Pull-ups
Deadlift 185/125
Burpee
*After Every Round Including The Last Round Run 400m.
CrossFit in Creve Coeur
30-20-10
C2B Pull-ups
Deadlift 185/125
Burpee
*After Every Round Including The Last Round Run 400m.