CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time :
Run 400m
15 Knee To Elbow
5 Deadlift 245/165
15 GHDSU
5 Deadlift
15 TTB
5 Deadlift
Run 400
5 Deadlift
15 TTB
5 Deadlift
15 GHDSU
5 Deadlift
15 Knee To Elbow
Run 400m