CrossFit Levo – WOD
Metcon (AMRAP – Reps)
4 Rounds
5 Minute AMRAP
200m Farmer Carry (HAP)
30 DB Snatch (70/50)
20 Burpee
10 Pull-up
*1 Minute rest between rounds
Continue wherever you left off
CrossFit in Creve Coeur
4 Rounds
5 Minute AMRAP
200m Farmer Carry (HAP)
30 DB Snatch (70/50)
20 Burpee
10 Pull-up
*1 Minute rest between rounds
Continue wherever you left off