Announcements
Labor Day(Monday, September 3rd) all classes are canceled except for open gym 8am-10am
CrossFit Levo – WOD
Metcon
Metcon (Time)
Buy In:
50 TTB
100 Air Squats
“JT”
21-15-9
HSPU
Ring Dips
Push-up
Buy Out:
50 TTB
100 Air Squats
*Break the TTB & Air Squats However You Want