Announcements
Labor Day(Monday, September 3rd) all classes are canceled except for open gym 8am-10am
CrossFit Levo – WOD
Metcon (AMRAP – Rounds)
Partner vs. Partner
First Half (10 Minutes)*:
10 Deadlift*
10 Box Jump
Half time (5 minutes)
Second Half (10 Minutes)*:
15 Wall Ball
7 Burpess
*Partners switch after 5 minutes
** Pick a weight between partners 10 Unbroken can be done