CrossFit Levo – Endurance
Metcon (AMRAP – Rounds and Reps)
10 Min AMRAP:
10 Cal Bike
15 KB Swing
US Army PFT (AMRAP – Reps)
2 mile run
2 min. Max sit-up
2 min. Max push-up.
CrossFit in Creve Coeur
10 Min AMRAP:
10 Cal Bike
15 KB Swing
2 mile run
2 min. Max sit-up
2 min. Max push-up.