Endurance 6.2

CrossFit Levo – Endurance

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Metcon (AMRAP – Rounds and Reps)

10 Min Amrap:

200 m Run

10 DB Snatch

3 Minute Test-Burpee (AMRAP – Reps)

3 min AMRAP

Max Burpee

Metcon (Time)

Teams of 2:

Row 5k

(Cannot row for more than 1 Minute at a time)
-Cannot row for more than 1 Minute at a time

-15 second plank hold after getting off rower