CrossFit Levo – WOD
Metcon (AMRAP – Rounds and Reps)
As a team of two:
20 Minute AMRAP
400m Run
21 Hang Power Clean (135/95)
15 Shoulder 2 OH
9 MU
CrossFit in Creve Coeur
As a team of two:
20 Minute AMRAP
400m Run
21 Hang Power Clean (135/95)
15 Shoulder 2 OH
9 MU