CrossFit Levo – WOD
Metcon (AMRAP – Rounds)
Teams of two:
4 rounds:
5 min. each round
BUY IN: 400m run
THEN AMRAP
5 Push Press (95/65)
5 Front Squat (95/65)
Rest 1 Minute
RX+ 135/95#
*Partners both run, but don’t have to wait for partner
**Must complete all 10 reps before switching