Endurance 4.2

CrossFit Levo – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

7 Min AMRAP:

10 Cal Bike

15 KB Swings

3 Minute Test – Sit-Ups (AMRAP – Reps)

3 Minute AMRAP:

Max Sit-ups

Metcon (AMRAP – Reps)

Partner WOD:

20 min AMRAP

P1: 50 DUs

P2: Goblet Squat

P3: Burpee
Do not count the DUs

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