CrossFit Levo – Endurance
Metcon (AMRAP – Rounds and Reps)
7 Min AMRAP:
10 Cal Bike
15 KB Swings
3 Minute Test – Sit-Ups (AMRAP – Reps)
3 Minute AMRAP:
Max Sit-ups
Metcon (AMRAP – Reps)
Partner WOD:
20 min AMRAP
P1: 50 DUs
P2: Goblet Squat
P3: Burpee
Do not count the DUs