Endurance 1.2

CrossFit Levo – Endurance

View Public Whiteboard

Warm-up (No Measure)

10 Min Amrap:

Agility Ladder

15 Airsquats

Tabata Abs

10 Rounds

V-Ups

Mason Twists

Metcon (No Measure)

Sled Sprint:

40 ft Empty Sled

1-10 Burpee

1-10 Push-up

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