CrossFit Levo – WOD
Metcon
Metcon (Time)
6 Rounds For Time:
Row 400
8 DB Snatch 70/50
16 TTB
32’ Farmers Carry Barbell Each Hand 135/95
64 DU’s
CrossFit in Creve Coeur
6 Rounds For Time:
Row 400
8 DB Snatch 70/50
16 TTB
32’ Farmers Carry Barbell Each Hand 135/95
64 DU’s