CrossFit Levo – WOD
Metcon
Metcon (Time)
3 Rounds For Time:
25 Power Snatch 75/55
15 Burpee Over Bar
50’ Weighted OH Walking Lunge 45/25
15 Cal Bike
We are Raising the Bar and Lifting the Spirit
3 Rounds For Time:
25 Power Snatch 75/55
15 Burpee Over Bar
50’ Weighted OH Walking Lunge 45/25
15 Cal Bike
