All the things

CrossFit Levo – WOD

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Metcon

Metcon (Time)

For Time:

40 Pull-ups

10 Burpees

30 Ring Dips

10 Burpees

20 Knee to Elbow

10 Burpees

50/35 Cal Bike

10 Burpees

40 Pistols

10 Burpees

30 TTB

10 Burpees

20 HSPU