Grip it! Grip it real good!

CrossFit Levo – WOD

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Metcon (Time)

For Time (2 person team):

400m Farmer Carry (HAP)

50 Deadlift (225/155)

300 Dubs

50 Deadlift

400m Farmer Carry
*Break up work any way

Metcon (AMRAP – Reps)

3 Minutes max burpees

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