Dusy-ness

CrossFit Levo – WOD

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

50 HSPU

50 TTB

50 Cal Bike

50 DB Box Step Over

50’ Right Arm OH Lunge

50’ Left Arm OH Lunge

M 50-lb Dumbells, 24 inch box

W 35-lb Dumbells, 20 inch box

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