Saturday Sweat Sesh: The Redux

CrossFit Levo – WOD

View Public Whiteboard

Metcon (5 Rounds for reps)

5 Rounds

5 min AMRAP

Run 400m

Work for balance*

Rest 1 min
Rounds 1, 3, 5 – Wall balls (20#/14#)

Rounds 2, 4 – Push-ups

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