Saturday

CrossFit Levo – WOD

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Metcon (AMRAP – Rounds and Reps)

20 Minute AMRAP*

5 Power Clean (135/95)

10 Box Jump (24/20)

15 Sit-up
*P1 completes a full round P2 rests

Metcon (Time)

Accumulate as a team:

100 Ring Dips

300 Double Unders
To be completed in any order

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