CrossFit Levo – WOD
Metcon (AMRAP – Rounds and Reps)
20 Minute AMRAP*
5 Power Clean (135/95)
10 Box Jump (24/20)
15 Sit-up
*P1 completes a full round P2 rests
Metcon (Time)
Accumulate as a team:
100 Ring Dips
300 Double Unders
To be completed in any order